There is an interesting short series on Netflix called “Cooked”. It is a four episode look at the history of human cooking, and in particular the impact of the hectic pace of our society on our diets, because fewer people are making food for themselves. I’m a bit of a foodie, and there are not many days in … Continue reading Keeping Things Simple: 4 Thoughts For Navigating The Every Day Path
Why Do We Sweat The Small Stuff?
Sometime in the ‘90’s there was a self-help book that may be familiar to many of you – Don’t Sweat The Small Stuff by Richard Carlson. I have to admit I never read it, but I feel like I have based on the number of conversations I’ve had where the title was the core theme. … Continue reading Why Do We Sweat The Small Stuff?
Do You Own Your Relationships Or Do They Own You?
There have been a few times over the past few weeks that I’ve experienced thoughts or conversations that, in essence, revolved around the thought “gee I wish my relationship with [INSERT NAME OR RELATIONSHIP HERE] could be different!” How familiar is that to you? Is it a conversation that you engage in with others (or … Continue reading Do You Own Your Relationships Or Do They Own You?
5 New Years Resolutions That Will Improve Your EQ!
Well here we are at the beginning of a new year! Are you a New Year’s Resolutions adherent? Are you still looking for something meaningful for this year’s resolution(s)? I’d like to propose a whole new area of exploration for your consideration when setting this year’s resolutions! The realm of emotional intelligence or EQ! There’s … Continue reading 5 New Years Resolutions That Will Improve Your EQ!
Managing Your Personal Balance Of Power
How many people do you know that are “owners” of issues or tasks? Those that tend to say “yes” anytime something needs to be done or that you hear saying “I’ll do it myself” every time you offer to help? Conversely, I’m sure you’ve met people who tend more to feel they aren’t in control … Continue reading Managing Your Personal Balance Of Power
Why Showing Strength Doesn’t Always Mean Being Forceful
I’m sure most of us held the people of Paris in our hearts and minds at various points over the weekend. I am amazed at the resiliency of people under time of duress like this, although I am also baffled by the capacity of people to do harm to each other. It isn’t something that … Continue reading Why Showing Strength Doesn’t Always Mean Being Forceful
Leading Essentially 