I Choose

Mid-week postings are not my norm, but the recent bombings in Boston are weighing heavily on my mind.  With each act of gross violence amongst humans, I find myself feeling small, and helpless, and hurt, and yes angry.  I wonder what is next … where is all of this leading us.  And then I see a beautiful post from my friend Louise Gallagher on this same topic and how such violence has impacted her life.

In Louise’s post, she expresses we have choice: Choose harmony over hostility. Love over fear.”  And I would add to that: Choose connection over separation.

When we listen carefully to our initial responses, and the responses of those around us, we find tendencies towards fear, hostility, separation.  And in doing so we give life to the same emotions in those who perpetrate such acts.  They feel our fear and hostility.  They feel separated from us.  And in some way this perpetuates the cycle.

This doesn’t just happen on a world scale.  This happens all the time in our daily lives.  Walking through a shopping mall, dealing with a car accident, issues with our children.  Each day we are faced with opportunities where we can choose how to respond.Slide1

What if we deliberately chose to respond with harmony?

When walking through a busy shopping mall and feeling constrained, detained and insignificant, instead of pushing through the crowds what if we responded by slowing down, going with the flow, smiling more, holding doors for others and saying hello to a few people?

What if we deliberately chose to respond with love or compassion?

When someone accuses our child of doing something unacceptable, instead of reacting defensively towards the person making that accusation what if we tried to understand the impact of this supposedly unacceptable act on the person making the accusation before exploring the impact on ourselves or our child? What if we first understand their fears before addressing our own?

What if we deliberately chose to respond with connection?

If we have a car accident, do we put up the walls of police reports, license plates and insurance companies and hope to get the better of the battle?  Or do we reach out, say something like “I’m sorry we had to meet this way”, ensure everyone is okay, show warmth and work to get to the best possible outcome for both parties?

How would we affect the world immediately around us if we chose harmony, love and connection in every encounter in our lives?  And would the positivity generated through those acts potential inspire others to do the same? How far would the impact go?

But there is risk in doing these things.  And vulnerability.  If I choose to go first will I be harmed, hurt, shunned, embarassed, etc.?

Who chooses to go first?


Leaders do. Each of is is a leader in countless situations a day.  A leader is someone who takes others to places they don’t know how to get to on their own.  Leaders understand and embrace acceptable risks. If each of us chooses to lead ourselves in a truly essential manner by embracing harmony, compassion and connection, I think we will be amazed by how many people will choose to follow us. And then how many choose to follow those people? And so on …

Please choose with wisdom.

Published by

Ian Munro @ leadingessentially.com

Ian Munro is a leadership and vitality coach with a primary passion for working with senior professionals who wish to improve their connection to and vitality in their career, or who wish to make a transition to a meaningful and rewarding retirement. His methods are focused on helping clients understand why they present as they do in day-to-day life, discover their authentic self and give themselves permission to build a meaningful and rewarding future, both professional and personal. Ian’s love for this work has developed naturally as he built his career as an executive and leader in the IT services industry, serving in many roles and facets of this industry over 25 years. As he reached the pinnacle of his career he began to search more deeply for meaning and alternate rewards from his own career and to begin to plan for his own “first retirement”.

10 thoughts on “I Choose

  1. I was in one of schools today, and on the wall in the main office, there was a poster that read:
    Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, to all the people you can, for as long as you ever can.
    I thought it was a good message for today.

  2. On this dark day, I am reminded that we can always choose a valued response; and that as leaders it is up to us to be the first to choose that response.
    Thanks for this enlightened message for today.

    1. Elizabeth I so much appreciate your continued contributions to this discussion. That was my hope when I embarked on this journey! I am hopeful that true leaders, no matter how grave a situation, will pause and consider the options of harmony, compassion and connection first and foremost.

    1. Hi Diana. i think that this is sometimes true. Although I wonder if the true calling of a leader is to help others succeed/grow and that could be reward enough?

    1. Thanks for the feedback! In fact I belong to a men’s group who met today for coffee and the discussion was largely around how we could start to live this choice.

      1. I like the idea of men’s groups. I think it’s time they tuned in. Hope that doesn’t come off as an insult – but what I mean is, women seem to have been natting away about issues for centuries (I don’t actually have any women friends, but from what I see out there), & I think it’s great for men to get down to their issues too.

        Just by the way I don’t have men friends either! I’m pretty much loner. Painted myself into a corner. But doing okay 🙂

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